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The
fitness centre includes a variety of excercise areas to fulfil the needs
of all fitness levels and abilities. Our team of qualified fitness professionals
will guide you through the following enticing and user friendly areas.
TRAINING AREAS:
- Gym
spacious area situated in the centre
on the 1st floor in the hub of all activity
- Cardio-Vascular Area, Free weights and resistance
area
the ideal place to excercise with state
of the art equipment while enjoying panoramic views of the swimming
pool, aerobic studio and surrounding golf course
- Ladies Only Gym
an extensive range of equipment situated
in a quiet environment within the Fitness centre on the ground floor.
A welcoming atmosphere ideally suited to ladies wishing to start an
excercise programme with personalised attention.
- Aerobic Studio
with superior sprung floor offering a comprehensive range of classes
for all levels
- Spin Studio
is dedicated to specific Spin classes which incorporate a static bicycle,
a great way to burn calories and feel rejuvenated
- Boxing Studio
a specific dedicated area with boxing equipment to take your fitness
training to another level
- Synthetic pitch
multi purpose surface for football and other team based training activities,
situated in our Sports Hall
- Squash
4 glass backed courts situated on the ground floor and operating a pay
as you play lighting scheme
- Tennis
3 outdoor floodlit courts. (Floodlights operate on a pay as you
play scheme
- Swimming
12m swimming pool. Children under the age of 15 years may only use the
swimming pool between the hours of 8am - 10 am on Saturdays, Sundays
and Bank Holidays and must be accompanied by an adult at all times
- Bowls
crown bowling green
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